About me

My journey into teaching began in 2022 when I became certified as a Yoga instructor. Very quickly, I discovered how much I loved not just practicing movement, but sharing it with others. That passion led me to explore other styles like Barre and HIIT, where I found even more joy in helping people feel strong, confident, and connected to their bodies.

In 2023, I had the opportunity to pursue a Pilates Mat certification—despite the fact that I had never done Pilates myself. And to be honest… I kind of hated it at first! But the more I learned about the method and the science behind it, the more I realised just how much my own body needed it. Before long, I fell in love with the endless opportunities Pilates offers to geek out over anatomy and the science behind movement.

In 2024, I trained as a Reformer instructor, which deepened my passion even further and in 2025, I chose to focus on expanding my knowledge of Pre- and Post-Natal Pilates. Through my studies, I quickly realised how many moms are searching for support—especially when it comes to pelvic floor health and rebuilding core strength. So after completing my Pre- and Post-Natal certification, I also completed the comprehensive Core Rehab Method to deepen my knowledge of postpartum recovery

At the heart of my work is a simple belief: when we learn to understand our bodies—how we move, breathe, and hold ourselves—we unlock powerful tools for healing and resilience. My greatest passion is helping people build that awareness so their movement can support them through every stage of life.